From Struggle to Strength: A Father’s Journey with Autism

Harry Psaros shares his personal journey as a father navigating the challenges of raising a child with autism. He discusses his initial challenges in accepting his son Gus’s diagnosis and his path to being a dedicated advocate. Harry emphasizes the significance of building a social network for families and being of service: “If you are breathing air, you should be helping others.” He also shares his 2% rule, which promotes a clear focus for each day to support incremental improvement and reduce overwhelm.

To watch the interview or read the transcription, visit: https://www.allautismtalk.com/episodes/from-struggle-to-strength

All Autism Talk is sponsored by LEARN Behavioral.

The Importance of Fitness to Support Life Skills

Eric Chessen, founder of Autism Fitness, shares his journey to create effective fitness programs for neurodivergent individuals. He emphasizes the importance of understanding their unique needs and challenges as well as the role of fitness as a life skill. He states, “It’s not just for sports or body composition. A lot of our focus is to support activities in daily living.” Eric also discusses the need to raise the standard of practice in the fitness industry to better serve the autism community.

To watch the interview or read the transcription, visit: https://www.allautismtalk.com/episodes/the-importance-of-fitness-to-support-life-skills

All Autism Talk is sponsored by LEARN Behavioral.

5 Sensory-Friendly Activities in Lawrence, MA for Kids on the Autism Spectrum 

Finding activities that work for kids with autism isn’t always easy. Many children on the autism spectrum experience sensory sensitivities. This means certain sounds, lights, textures, or crowded spaces can feel overwhelming or even distressing. That’s where sensory-friendly activities come in. 

Massachusetts has always valued outdoor spaces and welcomes people with different sensory needs. New England’s trails and gardens offer spaces for comfort and inclusion. 

For families on the autism spectrum, “sensory-friendly” means even more. They’re looking for environments and activities that with quieter spaces, softer lighting, or more predictable settings. These thoughtful adjustments can help kids feel calmer and allow them to enjoy activities without stress. 

Sensory-friendly spaces can also provide relief for families. It’s a chance to find connection, knowing the environment supports your child’s needs.  

In Lawrence, the rural area roughly 30 miles north of Boston, there are a growing number of sensory-friendly activities your family can try. These include calm outdoor spaces and welcoming play areas. 

1. Explore Den Rock Park 

Den Rock Park is a 120-acre wooded nature preserve that’s good for kids who love quiet, outdoor spaces. The park has easy trails, open spaces, and lots of nature. The sounds of birds and rustling leaves can be calming. 

Bring binoculars for birdwatching or plan a family picnic in a peaceful spot. The slower pace and calm surroundings make it a relaxing option. 

Tip for Families: Weekdays or early mornings are not as crowded. Bring water, sunscreen, and comfortable shoes. 

2. Visit Nevins Memorial Library 

The children’s section at Nevins Memorial Library is a quiet and safe space for kids. There are books, puzzles, and craft activities your child can try.  

Tip for Families: Check with the librarians to see when sensory story times are scheduled. The library sometimes has events specifically for children with sensory issues. 

3. Learn and Play at Lawrence Heritage State Park 

If your family enjoys exploring history, check out Lawrence Heritage State Park. The Visitor Center has simple activities that kids can engage with at their own speed. It’s not overwhelming and has areas where kids can take breaks if needed. 

The park also has outdoor spots for a stroll or a quiet escape. It’s a mix of learning and breathing room, which can help keep kids comfortable and happy. 

Tip for Families: Call ahead to ask about hands-on activities or events that might interest your family. 

4. Try a Trampoline Park 

For kids who love to jump, the area offers several indoor trampoline parks — such as Altitude Trampoline Park, 10 miles away in Pelham, N.H. — that run sensory-friendly sessions at certain times. The lights are dimmed, and the noise is kept low. Your child can enjoy trampolines, climbing walls, and foam pits without feeling overwhelmed. 

The staff understands different sensory needs, and the rules make the experience feel safe and predictable. 

Tip for Families: Call the park to check when the next sensory-friendly session is. Comfortable clothes and water make the visit easier. 

5. Relax in a Cozy Cafe or Take Your Kids to a Play Space 

The Lawrence area also offers some cafes with play areas designed with kids in mind. Some even offer low-stimulation play areas or calming activities. One is STEMspot, in Lawrence, which combines the fun of a mini hands-on science museum with a cafe. Another is We Rock the Spectrum, in Westford, 16 miles from Lawrence, which has a gym, calming room, retail shop, snack room, lounge, and game room. 

Tip for Families: Check ahead to see what options each location offers to make sure it fits your child’s needs. 

Check out our LEARN Behavioral blog on 5 simple play ideas for more sensory-friendly ideas. 

Looking for additional support for your child in Lawrence, MA? At Behavioral Concepts (BCI), we use science and data to deliver contemporary applied behavior analysis (ABA) therapy, tailored exclusively to your child’s unique needs, behavior, and personality. Learn more about our services in the Lawrence area and contact us today! 

Growing Up With Autism And Finding Belonging and Purpose

Andrew Moore serves as Directory Administrator for Autistic Minds, an educational charity and resource center in the UK joins us to share his story of finding meaningful employment, mentors, and friends as an autistic adult. For Andrew, connecting with the organization Autistic Minds opened a whole new world. As he shares, “I just needed guidance and support for the fundamentals.”

Show notes:

https://autisticminds.org.uk/

All autism talk (allautismtalk.com) is sponsored by LEARN Behavioral (learnbehavioral.com).

Sensory Overload at School

Sensory overload happens when the brain receives more sensory input than it can process. For children on the autism spectrum, this sensory overload often stems from perceptual or biological experiences, but can also be triggered by changes to their routine or learning environment.

Explore what contributes to sensory issues, how this might manifest in your child, and ways to support children in developing coping strategies or supporting their preferences. Subscribe to stay in the loop about helpful tips for your child with sensory sensitivities!

What’s Next After Early Intervention Services?

What’s next after Early Intervention Services in Massachusetts? At BCI, you don’t have to experience a disruption in services after your child turns three. Learn more about how we bridge the gap for our early learners as they prepare for kindergarten by watching the video below.

5 Holiday Blogs Every Parent of a Child with Autism Should Read

The holidays are a time of joyous celebrations, filled with family gatherings and festive traditions. However, for some families with children on the autism spectrum, these changes in routines and schedules can present unique challenges.   

Navigating this season requires thoughtful planning and understanding. To support you, we’ve curated our top holiday-themed blogs, offering tips from calming activities to successful holiday planning. Discover more below and check out our All Autism Talk podcast episode “Creating a Successful Holiday for Children with Autism” for additional ideas.  

Here are summaries of our top holiday blogs: 

1. 6 Calming Activities for the Hectic Holiday Season 

Discover practical solutions to help children with autism enjoy the holidays. This blog suggests creating a calm-down kit, using quiet spaces, and engaging in activities like yoga or meditation to manage sensory overload. 

2. 5 Tips for Selecting the Best Holiday Gifts for Kids with Autism 

Gift-giving can be tricky, but this blog provides tips to choose the perfect gifts for children with autism. It emphasizes focusing on the child’s interests, strengths, and safety needs to ensure a joyful holiday experience. 

3. 8 Tips for Planning for a Successful Holiday for Your Autistic Child 

Planning is key to a stress-free holiday. This blog advises on maintaining routines, considering sensory needs, and practicing before events to allow for a smooth holiday season. 

4. Make the Holidays Successful for Kids on the Autism Spectrum 

Adaptability is crucial for holiday success. This blog highlights the importance of adjusting expectations and choosing traditions that work for your child. 

5. Why Gratitude Matters, and How to Foster It in Kids with ASD 

Gratitude can transform holiday experiences. This blog explores how fostering gratitude in children with autism can enhance their social and emotional well-being. 

Incorporating these strategies can lead to a more joyful and stress-free holiday season for your family. By tailoring these tips to fit your child’s unique needs, you can create an environment where they can thrive during festive celebrations. 

Living a Full Life with Autism with Martin Slyngstad

Martin Slyngstad a Behavior Specialist, and currently in school to become a Speech Pathologist, joins us to discuss his multitude of interests and accomplishments as a young autistic adult.  Martin is the author of Chatter Box: My Life with Autism A Mother and Sons Perspective, founder Spire Autism, and Special Olympics gold medal winner. Martin’s warmth and sincerity are contagious as he shares his passionate belief that everyone should celebrate their authentic life.

For more information:

www.spireautism.com

www.youtube.com/@martinsautismjourney7397

All Autism Talk is sponsored by Learn Behavioral (www.Learnbehavioral.com).

Reducing Behavior Technician Burn Out

Melissa Furman, a Clinical Director for Total Spectrum- Michigan West joins us to discuss the importance of staff retention in the field of ABA and to share her recent research that is looking to improve staff satisfaction and reduce turnover. We explore the importance of consistency for families utilizing services as well as the factors leading to burnout in the field. Melissa shared how her recent work is helping both these goals, “Implementing an incentive plan to increase positive descriptive feedback during field supervision creates a happier environment, fuels good work, and provides a space where BT’s want to come to work.”

All autism talk (allautismtalk.com) is sponsored by LEARN Behavioral (learnbehavioral.com).

Moms Roundtable: Autism, Wellness, and Motherhood

In this episode we are joined by three dynamic women who share their perspectives on how to best care for yourself and your family while raising a child with autism.  Arfa Alam, a first generation Muslim American with neurodiverse family returns to share her wisdom and passion with us. Heather Link is a clinical Director who shares her experiences of both providing services and receiving services for her own family. Liza Hellenbrand is the mother of a thriving, 21 year old son with autism who also hosts the Empowered Caregiver podcast. Join this powerful women’s circle as they share from different backgrounds and experiences to offer sage advice to other moms.

For more information:

https://podcasts.apple.com/us/podcast/the-empowered-caregiver



All autism talk (allautismtalk.com) is sponsored by LEARN Behavioral (learnbehavioral.com).